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The Science of Habits: Habits That Will Help you Achieve Your Goals

Wellness

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Science By Reformli Personalised Books
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{
Science By Reformli Personalised Books
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The Science of Habits: Habits That Will Help you Achieve Your Goals

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Want to build habits that move you closer to your goals? This book helps you understand how habits work, how to form better ones, and how to stay consistent with actions that truly stick. Written around your lifestyle, mindset, and ambitions, it’s a unique book designed to help you create lasting change through daily progress. 🔑 What You’ll Learn: 🎯 Practical strategies for goal attainment 📆 How to stay consistent over time 🧠 How to develop habits that lead to results ✨ And much more...

Choose a book package:

£ 34.99 £19.99

📘 Full-Length E-Book (120–140 Pages) 🧠 Uniquely Written for You 🛠️ Personalized Insights & Strategies 👩‍💻 Reviewed and Edited by Experts

This practical, research-based guide explains exactly how habits are formed—and how you can reshape them to support your biggest goals. You’ll learn the science behind behavior change, the triggers that reinforce old patterns, and how to build new routines that actually last. Whether you want to break bad habits, improve your focus, or develop more consistency, this book gives you the tools to do it step by step. With a clear structure and actionable insights, it’s designed to help you build a system that fits your life—not someone else’s. If you’re ready to turn small daily actions into lasting results, this book shows you how to make it happen, one smart habit at a time.

  1. 1. Answer Some Questions
    Complete a questionnaire about the reader’s personality, interests, and desired focus for the book.

  2. 2. Understanding the Reader
    Our powerful software analyzes your answers to create a detailed reader profile, identifying the best storylines and content ideas.

  3. 3. Book Writing Process
    This profile is sent to our expert writers who will use advanced tools to craft a unique book.

For anyone who wants to understand how habits really work—and how to build ones that move them closer to their goals, every day.

"Strive for excellence, create change, or chase your dreams—it begins with you."

- Reformli

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How This Book Can Help You

Discover how to form habits that stick, stay consistent, and reach long-term goals — with a step-by-step plan tailored to your routines and motivation style.

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A Book Written Only for You

Based on your mindset, habits, and personal goals — this is the only book in the world written just for you, designed to help you take control and achieve lasting success.

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Reviewed and Edited by Experts

Each book is reviewed and edited by experts to make sure it delivers real insight and value.

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24/7 Access to our Team

Track your book’s progress, message your personal editor, see why chapters were written, and much more—all in “My Orders.”

Frequently asked questions

Yes, each book is written only once and is uniquely based on the answers you provided in the questionnaire.

Your book will be written by one of our vetted authoring teams. Once it has been dispatched you will receive an email informing you of which author is working on your book alongside his/her details.

We aim to have all our books written and delivered within 14-21 days. However, we will keep you updated on your books journey via email.

Yes, nothing is more more unique than a completely personalised book that helps the recipient solve problems and achieve goals.